Vegan Bodybuilders
I was in Portland this weekend visiting my sister and brother in-law; and hanging out with a group of Vegan Bodybuilders. I don’t consider myself Vegan right now, but back in 2002, I was Vegan for a few years. I had heard of several endurance athletes that were Vegan, but I always felt like bodybuilding and veganism were completely contradictory! After a few years, I slowly slipped back into my vegetarian ways….as the only vegan I knew, I just lost the motivation.
A few months ago, however, I ran across a website, www.veganbodybuilding.com, with many other vegan athletes, several of whom are World Class Natural Bodybuilders (i.e. are drug tested). This peaked my interested, as I am trying to gain muscle mass right now, while at the same time and reverting back to a more vegan diet.
For the past week, Robert Cheeke, founder of the website and top-ranked bodybuilder, hosted a Vegan Vacation in Portland as a way to get many of the website forum members, and the local Portland community, to get together to train, talk about vegan cooking and nutrition, and have fun!
I got the chance to meet several of the forum members, pick their brains for a few tips, and get inspired by being around people who have defined a much higher standard for their lives than most; especially when it comes to living and eating in a morally and ethically sound manner; while keeping their bodies in peak physical condition.
And if you still don’t believe that you can be very strong and vegan….check out these pics of Alex , whom I met this weekend. If you still aren’t motivated, more pics here.
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[...] You probably notice that there are 6 bananas in the picture. Yes, I ate six bananas during the day. Yesterday, I had 4 peaches and a few carrots and 4 bannanas. Portion control is something that I’ve had to totally reframe since I’ve started this diet. In our American culture, we are use to buying 5 gallon jugs of ice cream, 2lb blocks of cheese, and just a couple bananas. We feel quite at home having 4-5 slices of pizza or a 6-pack of beer, but cringe at the thought of eating more than one apple! How crazy is that! When I visited my Vegan Bodybuilder friends in Portland last weekend, we went to a Farm Sanctuary. We spent some time with animals that had been mistreated and rescued from cruel owners or factory farms. We took some very large boxes of fresh organic (of course!) veggies to feed them. I was amazed at how they just mowed down carrot after carrot after carrot! These animals were very healthy and very large. The cow in the pic below weighs 2000lbs and its shoulder was taller my head! [...]
Set Higher Standards » Blog Archive » What the hell does Ravi eat?
August 12, 2006 at 10:00 pm