Comments on: My Strength-Gaining Mission (Final Results) http://sethigherstandards.com/2007/06/09/my-strength-gaining-mission-final-results/ Ramblings from a 30-something ultra-marathoning yogi with a day job. Fri, 11 May 2012 04:03:41 +0000 hourly 1 http://wordpress.com/ By: Fannie http://sethigherstandards.com/2007/06/09/my-strength-gaining-mission-final-results/#comment-740 Wed, 11 Jul 2007 03:10:29 +0000 http://www.sethigherstandards.com/my-strength-gaining-mission-final-results/#comment-740 Ravi, how did you calculate body fat percentage? I want to calculate mine, but I don’t belong to a gym.

And how do we count/know how much fat we lose and how much muscle we gain?

Thanks, Ravi. You’re awesome!

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