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	<title>Comments on: Keep It Simple</title>
	<atom:link href="http://sethigherstandards.com/2008/11/01/keep-it-simple/feed/" rel="self" type="application/rss+xml" />
	<link>http://sethigherstandards.com/2008/11/01/keep-it-simple/</link>
	<description>Ramblings from a 30-something ultra-marathoning yogi with a day job.</description>
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		<title>By: Ravi Raman</title>
		<link>http://sethigherstandards.com/2008/11/01/keep-it-simple/#comment-983</link>
		<dc:creator><![CDATA[Ravi Raman]]></dc:creator>
		<pubDate>Fri, 10 Jul 2009 16:24:16 +0000</pubDate>
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		<description><![CDATA[Hey Jerie, thanks for the comment and best of luck in your Marathon. I remember mine vividly (Seattle Marathon 2000) and it is so worth it. Please write back and let me know how your training goes, and how the event goes as well!]]></description>
		<content:encoded><![CDATA[<p>Hey Jerie, thanks for the comment and best of luck in your Marathon. I remember mine vividly (Seattle Marathon 2000) and it is so worth it. Please write back and let me know how your training goes, and how the event goes as well!</p>
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		<title>By: Jerie Clowes</title>
		<link>http://sethigherstandards.com/2008/11/01/keep-it-simple/#comment-982</link>
		<dc:creator><![CDATA[Jerie Clowes]]></dc:creator>
		<pubDate>Fri, 10 Jul 2009 12:17:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/?p=519#comment-982</guid>
		<description><![CDATA[Dear Ravi, I am so happy that I found your blog, Set Higher Standards. The title alone is inspirational. I say it over an over when i start to spin out of control. I am a mother of two adult children and and three grandchildren and I am training for my first marathon, the Nike Women&#039;s in San Francisco. I am training with Team in Training, http://pages.teamintraining.org/nyc/nikesf09/jclowes. My first marathon and my first time fundraising. Throughout my life I have always settled for less, usually just to make things easier and to not &quot;make waves.&quot; Breaking that pattern is why I signed up with TNT for the marathon. I have come to a place where I finally want more and want to demand more of myself. Your blog is helping me find the focus and set higher standards for myself. I tried your recipe for pinapple/kale smoothie. It was great. Thanks for the inspiration.]]></description>
		<content:encoded><![CDATA[<p>Dear Ravi, I am so happy that I found your blog, Set Higher Standards. The title alone is inspirational. I say it over an over when i start to spin out of control. I am a mother of two adult children and and three grandchildren and I am training for my first marathon, the Nike Women&#8217;s in San Francisco. I am training with Team in Training, <a href="http://pages.teamintraining.org/nyc/nikesf09/jclowes" rel="nofollow">http://pages.teamintraining.org/nyc/nikesf09/jclowes</a>. My first marathon and my first time fundraising. Throughout my life I have always settled for less, usually just to make things easier and to not &#8220;make waves.&#8221; Breaking that pattern is why I signed up with TNT for the marathon. I have come to a place where I finally want more and want to demand more of myself. Your blog is helping me find the focus and set higher standards for myself. I tried your recipe for pinapple/kale smoothie. It was great. Thanks for the inspiration.</p>
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		<title>By: Ravi Raman</title>
		<link>http://sethigherstandards.com/2008/11/01/keep-it-simple/#comment-981</link>
		<dc:creator><![CDATA[Ravi Raman]]></dc:creator>
		<pubDate>Wed, 12 Nov 2008 05:40:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/?p=519#comment-981</guid>
		<description><![CDATA[Dude...u r a total inspiration! I am a rabid fan of your blog....hope to meet up with u soon :)]]></description>
		<content:encoded><![CDATA[<p>Dude&#8230;u r a total inspiration! I am a rabid fan of your blog&#8230;.hope to meet up with u soon <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: darrick</title>
		<link>http://sethigherstandards.com/2008/11/01/keep-it-simple/#comment-980</link>
		<dc:creator><![CDATA[darrick]]></dc:creator>
		<pubDate>Wed, 12 Nov 2008 00:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/?p=519#comment-980</guid>
		<description><![CDATA[yeaaaaaaaah babbbbbbbyy!!]]></description>
		<content:encoded><![CDATA[<p>yeaaaaaaaah babbbbbbbyy!!</p>
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