Strawberry Banana Smoothie
It is oh so simple but oh so good. Anywould would LOVE this. Adults, kids, people who don’t like to eat fruits and veggies, health freaks, EVERYBODY.
It looks good and tastes better. I am drinking this right now before heading to work (after teaching morning yoga practice). You don’t even need a great blender (like a Vita-Mix) to do it (though I think everything tastes better in a Vita-Mix!).
Recipe = 1/2 pint of organic strawberries + 3 medium sized organic bananas + 12-16 ounces water
Makes 3 tall glasses of smoothie goodness. About 350 calories or less. Plenty of fiber, vitamin C and other natural antioxidants. More potassium than you could ever hope for.
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HI Ravi,
That looks like strawberry quik….remember that chemical dairy drink? Oh how lucky we are to find natural fruit and veganism!!
I am loving your smoothie posts…looks like you are enjoyng some Doug Graham lifestyle…..I have been loving the fruits over here in SE asia…now in Bali.
cant wait to meet up with you in Aug, sept, or Oct..
peace,
D
darricky
April 18, 2009 at 1:15 pm