http://sethigherstandards.com/2009/04/22/5-tips-for-more-energy/ Ramblings from a 30-something ultra-marathoning yogi with a day job. Mon, 21 May 2012 00:41:15 +0000 hourly 1 http://wordpress.com/ http://sethigherstandards.com/2009/04/22/5-tips-for-more-energy/#comment-2331 Tue, 29 Mar 2011 14:52:09 +0000 http://www.sethigherstandards.com/?p=808#comment-2331 Thanks Ravi! I always enjoy your posts, and always learn something. You couldn’t be more right, at least personally speaking, in asking for a post on energy management, I’m really asking, how do I get more energy, the right way aka a more clean and pure form. What does your typical diet for the day look like?

]]> http://sethigherstandards.com/2009/04/22/5-tips-for-more-energy/#comment-1111 Sun, 18 Oct 2009 12:22:00 +0000 http://www.sethigherstandards.com/?p=808#comment-1111 Hi! I just found your website and think you are awesome for putting this out there. I love power yoga. I practice daily with a Baptiste certified instructor[who is awesome]. I am a very healthy. I have always eaten a ton of fruit and veggies. I do eat meat but mostly chicken. I also eat some fish. I am attempting to complete the Baptiste cleanse but I have a problem. The whole no coffee thing. I did not think I had a problem until I cut it out and fatigue was a understatment. I always have tons of energy but not so much with out my morning habit. I have even been going lighter in making and consuming coffee but my system is completely off with out it. I am planning on begining the cleanse tomorrow any advice on how to get my energy back? I already do the above and have a really strong breath that even when pushing myself w/daily practice it stays steady. I eat tons of fruit and veggies and only drink water and have cut out the refine sugar.

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