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	<title>Comments on: Raw Food 30-Day Challenge</title>
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	<link>http://sethigherstandards.com/2009/04/29/raw-food-30-day-challenge/</link>
	<description>Ramblings from a 30-something ultra-marathoning yogi with a day job.</description>
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		<title>By: Meditation &#8211; A 30 Day Challenge &#171; Set Higher Standards</title>
		<link>http://sethigherstandards.com/2009/04/29/raw-food-30-day-challenge/#comment-1307</link>
		<dc:creator><![CDATA[Meditation &#8211; A 30 Day Challenge &#171; Set Higher Standards]]></dc:creator>
		<pubDate>Sat, 03 Apr 2010 02:19:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/?p=821#comment-1307</guid>
		<description><![CDATA[[...] now and then I do challenges to either learn something new or re-commit myself to something I already do – but not enough. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] now and then I do challenges to either learn something new or re-commit myself to something I already do – but not enough. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: miss-subzero</title>
		<link>http://sethigherstandards.com/2009/04/29/raw-food-30-day-challenge/#comment-1125</link>
		<dc:creator><![CDATA[miss-subzero]]></dc:creator>
		<pubDate>Mon, 23 Nov 2009 18:42:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/?p=821#comment-1125</guid>
		<description><![CDATA[ill be starting a 30ty day fast december 1-30 so if anyone wants to join me and support each other then let me know .]]></description>
		<content:encoded><![CDATA[<p>ill be starting a 30ty day fast december 1-30 so if anyone wants to join me and support each other then let me know .</p>
]]></content:encoded>
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	<item>
		<title>By: Raw Food Challenge - Completed After 30 Days! — Set Higher Standards</title>
		<link>http://sethigherstandards.com/2009/04/29/raw-food-30-day-challenge/#comment-1124</link>
		<dc:creator><![CDATA[Raw Food Challenge - Completed After 30 Days! — Set Higher Standards]]></dc:creator>
		<pubDate>Fri, 29 May 2009 05:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/?p=821#comment-1124</guid>
		<description><![CDATA[[...] reached the final point in my Raw Food 30 Day Challenge. It has been a great adventure. While I experienced some incredible increases in my overall health [...]]]></description>
		<content:encoded><![CDATA[<p>[...] reached the final point in my Raw Food 30 Day Challenge. It has been a great adventure. While I experienced some incredible increases in my overall health [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ravi Raman</title>
		<link>http://sethigherstandards.com/2009/04/29/raw-food-30-day-challenge/#comment-1123</link>
		<dc:creator><![CDATA[Ravi Raman]]></dc:creator>
		<pubDate>Sat, 16 May 2009 05:02:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/?p=821#comment-1123</guid>
		<description><![CDATA[hmmm....maybe :)]]></description>
		<content:encoded><![CDATA[<p>hmmm&#8230;.maybe <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: darrick</title>
		<link>http://sethigherstandards.com/2009/04/29/raw-food-30-day-challenge/#comment-1122</link>
		<dc:creator><![CDATA[darrick]]></dc:creator>
		<pubDate>Fri, 15 May 2009 08:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/?p=821#comment-1122</guid>
		<description><![CDATA[would love to see a picture of you with shirt off now and after.
I know I got leaner than ever and was never hungry.]]></description>
		<content:encoded><![CDATA[<p>would love to see a picture of you with shirt off now and after.<br />
I know I got leaner than ever and was never hungry.</p>
]]></content:encoded>
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	<item>
		<title>By: Interview with Yogi, Vegan &#38; Personal Development Guru - Ravi Raman!</title>
		<link>http://sethigherstandards.com/2009/04/29/raw-food-30-day-challenge/#comment-1121</link>
		<dc:creator><![CDATA[Interview with Yogi, Vegan &#38; Personal Development Guru - Ravi Raman!]]></dc:creator>
		<pubDate>Thu, 14 May 2009 02:20:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/?p=821#comment-1121</guid>
		<description><![CDATA[[...] Ravi is an inspirational guy. He works full time, flat out for one of the worlds largest companies, while at the same time becoming a highly trained yogi, vegan and is currently mid way through a 30-day raw food challenge! [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Ravi is an inspirational guy. He works full time, flat out for one of the worlds largest companies, while at the same time becoming a highly trained yogi, vegan and is currently mid way through a 30-day raw food challenge! [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Raw Food Challenge - Day 11 Update — Set Higher Standards</title>
		<link>http://sethigherstandards.com/2009/04/29/raw-food-30-day-challenge/#comment-1120</link>
		<dc:creator><![CDATA[Raw Food Challenge - Day 11 Update — Set Higher Standards]]></dc:creator>
		<pubDate>Sun, 10 May 2009 00:09:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/?p=821#comment-1120</guid>
		<description><![CDATA[[...] is Day 11 of my Raw Food 30 Day Challenge. I really didn&#8217;t expect it to be this easy. I feel absolutely fantastic and have absolutely [...]]]></description>
		<content:encoded><![CDATA[<p>[...] is Day 11 of my Raw Food 30 Day Challenge. I really didn&#8217;t expect it to be this easy. I feel absolutely fantastic and have absolutely [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Ravi Raman</title>
		<link>http://sethigherstandards.com/2009/04/29/raw-food-30-day-challenge/#comment-1119</link>
		<dc:creator><![CDATA[Ravi Raman]]></dc:creator>
		<pubDate>Fri, 01 May 2009 07:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/?p=821#comment-1119</guid>
		<description><![CDATA[Wow! Thanks everyone for your tips and words of encouragement! I am on Day 2 now of the raw food challenge and feel fantastic. So far so good!

Dan: my breakfasts are typically large fruit smoothies (this morning was a pound of strawberries and a large banana with some hemp seeds and maca root powder. My lunch today was a few bananas, almonds, 6 large leaves of romaine lettuce, a kiwi and some raw flax crackers. I ate a bunch of almonds for a snack and had an avocado and some other fruits for dinner.

I will add that I am super active, in addition to my corporate job, I practice vinyasa yoga every day (about 90 minutes) and also teach yoga (today I taught 2 classes and took one class...in addition to my corporate work day!). As a result of this...I am trying to keep my caloric intake high. I have a Vita-Mix and make good use of it :)]]></description>
		<content:encoded><![CDATA[<p>Wow! Thanks everyone for your tips and words of encouragement! I am on Day 2 now of the raw food challenge and feel fantastic. So far so good!</p>
<p>Dan: my breakfasts are typically large fruit smoothies (this morning was a pound of strawberries and a large banana with some hemp seeds and maca root powder. My lunch today was a few bananas, almonds, 6 large leaves of romaine lettuce, a kiwi and some raw flax crackers. I ate a bunch of almonds for a snack and had an avocado and some other fruits for dinner.</p>
<p>I will add that I am super active, in addition to my corporate job, I practice vinyasa yoga every day (about 90 minutes) and also teach yoga (today I taught 2 classes and took one class&#8230;in addition to my corporate work day!). As a result of this&#8230;I am trying to keep my caloric intake high. I have a Vita-Mix and make good use of it <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Dan</title>
		<link>http://sethigherstandards.com/2009/04/29/raw-food-30-day-challenge/#comment-1118</link>
		<dc:creator><![CDATA[Dan]]></dc:creator>
		<pubDate>Thu, 30 Apr 2009 18:16:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/?p=821#comment-1118</guid>
		<description><![CDATA[What are some of the typical meals you will eat throughout the days?
Breakfast, lunch, diner, snacks?
Thanks]]></description>
		<content:encoded><![CDATA[<p>What are some of the typical meals you will eat throughout the days?<br />
Breakfast, lunch, diner, snacks?<br />
Thanks</p>
]]></content:encoded>
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	<item>
		<title>By: Raj Kirpalani</title>
		<link>http://sethigherstandards.com/2009/04/29/raw-food-30-day-challenge/#comment-1117</link>
		<dc:creator><![CDATA[Raj Kirpalani]]></dc:creator>
		<pubDate>Thu, 30 Apr 2009 17:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sethigherstandards.com/?p=821#comment-1117</guid>
		<description><![CDATA[Hi Ravi. I too am starting my raw food challenge today. My motive is that it will give me the vehicle (along with many other things) to come out of long standing internal turmoil. I hope that your challenge goes well and if you need some support or would like to give some feel free :)]]></description>
		<content:encoded><![CDATA[<p>Hi Ravi. I too am starting my raw food challenge today. My motive is that it will give me the vehicle (along with many other things) to come out of long standing internal turmoil. I hope that your challenge goes well and if you need some support or would like to give some feel free <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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