If you are trying something new, exciting and challenging – there are a couple mindsets you could begin with:
- Option 1: Assume you can’t do it.
- Option 2: Assume you can do it.
I prefer option 2 every time. You can enjoy the journey that way. If you don’t belief you can – who else will? Option 1 just sucks. If you don’t think you can, why try? You might as well assume success and then your brain will align its resources in a manner that supports your goal.
There is science backing this up. There is a portion of your brain whose purpose is to filter out the millions of bits of information you are taking in every day – to get rid of the things that aren’t necessary for your survival and success. It’s called the reticular activating system. It’s a goal seeker center of your brain. It sits at the base of your brain and literally is the gate-keeper between signals from the outside world and signals transmitted internally in your body. It works as a totally sub-conscious function. If you don’t think something is possible you’ll be missing out on those things that might be under your nose and helpful in your quest – but outside of your conscious awareness. Like those missing car keys that were in your pocket the whole time.