Finding the Zone
The trick is to do things that are not too easy, but also not overly hard.
Test the boundaries of the upper and lower limits and do so regularly over time.
This applies to physical pursuits but also to work and other creative tasks.
Set Higher Standards by YogiRavi
Ramblings from a 30-something ultra-marathoning yogi with a day job.
Hi, I’m Ravi. Welcome!
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