From People

Tony Robbins Interviews Concentration Camp Survivor

[youtube=http://www.youtube.com/watch?feature=player_embedded&v=Jj-RJ4k9c04] Tony Robbins is a masterful interviewer, and this is one of my favorites. If anyone has a reason to be angry at the world it is 108 year old Nazi holocaust concentration camp survivor Alice Herz Summer. She lost her family. She suffered incredibly at the hands of her captors. However, what is so …

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Ashtanga, NY

Just watched a nice documentary, Ashtanga, NY on Netflix (streaming) regarding Ashtanga yoga as taught by Sri Pattabhi Jois (“Guruji”). The documentary takes place during a 1 month intensive in which Guruji and his grandson led several hundred students in daily Ashtanga practice in the heart of Manhattan. What makes it even more powerful is …

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Trust me on the sunscreen….

[youtube=http://www.youtube.com/watch?v=sTJ7AzBIJoI] I’ve heard this twice today on two totally different radio stations. Good to see it is making the rounds again after first hearing it so many years ago. What an amazing song! Wear Sunscreen or the Sunscreen Speech are the actually an essay called “Advice, like youth, probably just wasted on the young” that …

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Interview with Vegan Bodybuilder Robert Cheeke (Part 2/3)

Here is part 2 (of 3) of my interview with Vegan Bodybuilder Robert Cheeke. You can see part 1 of the interview here. In this segment, we cover: Robert’s story of transformation from 125 pounder to 200 pound vegan bodybuilder How to gain weight on a plant-based diet The importance of a journal – keeping …

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Interview with Vegan Bodybuilder Robert Cheeke (Part 1/3)

<if you can’t see the video embedded in this post, click here> A few months ago I got the chance to sit down with Robert Cheeke, my good friend and an accomplished vegan bodybuilder. Robert is currently super-busy working on his second documentary (“Vegan Brothers in Iron“), his first book (due out sometime soon!) and …

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