We are always changing. In fact, science shows that the very cells in our own body are constantly regenerating. Every day our skin is regenerating itself. Our internal organs are recycled every few months. Bones are replenished. Blood is create. Old cells are broken down and replaced with new cells. In fact, our entire bodies, from head to toe, are replaced at a cellular level every 7 to 10 years!
Science has shown this to be true. It also shows that it really is never to late to make a fresh start. We are never really “set in our ways.” Old dogs can learn just as many tricks as young dogs…sometimes more!
If you want to take your life in a different direction – improve your physical shape, be happier ever day, laugh more, create a new career, create a new and better way of being with your family, anything – decide and take action to make it happen. A fresh start is always possible – you can always decide and become what you want to be.