Tagged Alkaline Diet

Alkaline Diet Tips – Interview With Wellness Expert Ross Bridgeford

You are what you eat. This statement is so simple but true. I’ve written at length about the importance of eating a wholesome diet full of fresh and organic plant-based food. I’ve also written a bit about the power of an alkaline diet – a way of eating that focuses on supplying the proper nutrients …

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5 Simple Tips For SuperHuman Endurance

I’ve been fascinated with the study of endurance for years. I am always amazed at people who are able to endure and outlast more than anyone else. In the case of endurance, the best study is through direct personal experience. In my own experiences of pushing my edge –  whether through racing Ironman Triathlons, cycling …

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