Tagged Portland Marathon

Portland Marathon 2011 Race Report

For almost every race I have ever done, I had a good time during the race even if my time totally stunk. I can’t say that about the Portland Marathon yesterday. I finished it, but it was very painful and just not fun at all. The one redeeming quality was that I saw how much …

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26 Reasons Why You Should Start Running Now

I’m sitting here relaxing before the Portland Marathon tomorrow. Walking through the race expo, it occurred to me just how much I love running, and how lucky I am to have discovered that. Many of the 12,000 other runners tomorrow will be doing their first marathon. Many is seems didn’t discover running until later in …

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How to Eliminate Confusion

Confusion arises from not following wants, needs and the resulting emotions to their logical conclusion. The multi-billion dollar cosmetic industry implies that many people want to live forever and look young but would that really be enjoyable? Wouldn’t you eventually be bored living like that? People want friends to never get angry and co-workers to …

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How to Run 50 Miles: Part III – Muscular Strength

Read Part I and Part II first. The second principle I mentioned in my first post is that aerobic fitness is rarely the limiter of speed. Again, I’m not a scientist but just stating what I learn through my own experience. If you happen to know of scientific evidence for anything I’m talking about (refuting …

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2011 Race Calendar

This year I am getting back in racing. It’s been a number of years (since 2003 in fact!) since I’ve trained with any kind of regularity and raced while caring about place/time. It’s motivating to have clear goals again, and I’m looking forward to learning from many years of mistakes (I guess we call that …

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The North Face Endurance 50K @ SanFran Race Report

The race description lived up to it’s billing as a ridiculously challenging but beautiful course. I didn’t wear my GPS, but roughly plotted the course on runkeeper. You won’t find more incredible terrain than the Marin Headlands, site for The North Face Endurance Challenge. They had a 50 mile, 50K, Marathon, 1/2 Marathon, 10k and …

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Ron Herzog 50K Race Report

Yesterday I did my longest and toughest run ever, the Ron Herzog 50K (which ended up being around 32 miles, a little more than 50K). I stumbled upon it a week ago while looking for trail runs online and decided to give it a shot. This is a small race and when I showed up …

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