Assisting at Level 1 Baptiste Yoga Teacher Training

During one of my many daily practices at the 2008 Level 1 training

During one of my many daily practices at the 2008 Level 1 training

I’m headed back to Level 1 Teacher Training for Baptiste Power Vinyasa Yoga. I attended last year as a student, and this time I will be an assistant, supporting the other students and teachers in the program.

I’m looking forward to spending another 8 days in the Catskills at Menla Mountain Retreat Center, disconnecting from technology for a while, helping others to learn and grow and I’m sure I’ll also pick a few things up myself. I am always amazed at how the act of teaching others can help you to learn so much.

See you in a week or so!