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Lake Meridan 2.4 Mile Swim Race 2011

Last night I hit up the Friday Night Swim Race at Lake Meridian. It was a great event. Pretty low-key with a nice BBQ after (just like Hagg Lake, swimmers know how to do it right). This event was fun since about a dozen VO2 Multisport athletes (my team) also raced, with many of doing …

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What I’ve Learned from 10 years of Competitive Swimming

There is no sport more dear to my heart than swimming. I started swimming lessons when I was 7 years old and started swimming competitively when I was 12. I swam throughout high school and while in college did not compete in swimming per se (had no hope of making the team at Penn State), …

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