Tagged Tony Robbins

Your Stories Define You

The stories you tell yourself repeatedly will eventually define who you are and what you become. It is up to you tell stories that are either empowering or dis-empowering. Empowering stories give you the confidence and the energy to follow through – even in the face of adversity. Dis-empowering stories perpetuate fear and worry. If …

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Change Your Approach

The definition of insanity is doing the same thing over and over and expecting a different result. – I first heard this from Tony Robbins at a training¬†in 2005 ¬†(original source is Rita Mae Brown and others). Dealing with a few injuries over the past couple months I’ve had to change-up my approach to training. …

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Copper Canyon Adventure and Ultramarathon

Ever since hearing about the Tarahumara from Tony Robbins at a workshop several years ago (Tony was sharing tips on fitness and endurance), I’ve dreamed about visiting the Copper Canyons of Mexico. Reading Born to Run a short while later got me really excited and upon meeting Caballo Blanco (Micah True) and Barefoot Ted in …

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The monk who sold his ferrari: book recap

Finished reading a very quick book – The Monk Who Sold His Ferrari, by Robin Sharma. I was perusing Barnes and Noble and noticed the book due to the striking title. I had never heard of Robin Sharma, but have since learned that this book is a bestseller and has been for the past 10+ …

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The Inspiring Story Behind Stallone’s “Rocky”

The story behind Rocky is something that I first heard first hand from Tony Robbins, as part of a training he was conducting several years ago. The story was one of the most inspiring tales I’ve heard. I’m a big Rocky fan and had no idea that it was not only created by Stallone, but …

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Tony-Robbins

Tony Robbins Health Mastery Tips

The other day I came across some notes from from a few Tony Robbins programs I attended. As we emerge from the holiday’s and the overeating that typically goes along with it, these will come in handy to help us get back on track. Tony Robbins Health Mastery Tips: Eight Key Principles for Maximum Nourishment …

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Alkaline Diet Tips – Interview With Wellness Expert Ross Bridgeford

You are what you eat. This statement is so simple but true. I’ve written at length about the importance of eating a wholesome diet full of fresh and organic plant-based food. I’ve also written a bit about the power of an alkaline diet – a way of eating that focuses on supplying the proper nutrients …

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5 Reasons To Live A Purpose-Driven Life

digg_url = ‘http://digg.com/educational/5_Reasons_To_Live_A_Purpose_Driven_Life'; For every person you meet who has a clear goal and direction for some aspect of their life, there are another 9 who are going through life aimlessly. This is not to say that they may not be successful, happy or fulfilled. It is just to point out that not everyone lives …

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Tony Robbins on NBC Today Show

In a recent Today Show interview, Tony Robbins speaks about fear, how society is facing situations (war, economic turmoil) that many people have never had to deal with in this generation, and the need to condition our emotions to deal with such situations effectively. [Note: if you subscribe to my blog via e-mail, you may …

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