Tagged Vegan


Tony Robbins Health Mastery Tips

The other day I came across some notes from from a few Tony Robbins programs I attended. As we emerge from the holiday’s and the overeating that typically goes along with it, these will come in handy to help us get back on track. Tony Robbins Health Mastery Tips: Eight Key Principles for Maximum Nourishment …

Read more

Interview with Vegan Bodybuilder Robert Cheeke (Part 2/3)

Here is part 2 (of 3) of my interview with Vegan Bodybuilder Robert Cheeke. You can see part 1 of the interview here. In this segment, we cover: Robert’s story of transformation from 125 pounder to 200 pound vegan bodybuilder How to gain weight on a plant-based diet The importance of a journal – keeping …

Read more

Interview with Vegan Bodybuilder Robert Cheeke (Part 1/3)

<if you can’t see the video embedded in this post, click here> A few months ago I got the chance to sit down with Robert Cheeke, my good friend and an accomplished vegan bodybuilder. Robert is currently super-busy working on his second documentary (“Vegan Brothers in Iron“), his first book (due out sometime soon!) and …

Read more

My Morning Smoothie

I’m a big fan of smoothies in the morning. A while ago I wrote about my Raw Power Smoothie, an all vegan and mostly raw concoction that would keep me going most of the day. Nowadays, I’m in the groove of doing more fruits, mostly bananas, with some maca powder and a heaping tablespoon of …

Read more

Take Your Health To The Next Level

(Dr. T video on Chronic Fatigue) I’ve spent far too many hours this weekend pouring over content by Dr. Adiel Tel-Oren on YouTube through his Dr. T in 3 series, his free tele-seminars available on The Truth About Your Food and his website, Ecopolitan.com (a clever take on Ecological and Metropolitan). The Dr.T in 3 …

Read more

Vegan Muscle

Those who don’t believe that you can be strong and healthy on a plant-based diet need to take a look at Robert Cheeke. Robert’s a good friend of mine, and is living proof that you can really achieve outstanding physical health as a Vegan.

Read more