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Yoga literally means “union”, but in practice it is the art of surrender or letting go. Like peeling an onion, it’s about stripping away everything that is not needed and getting to the heart of things. Extra effort, mental strain, random thoughts, labored breath, emotional attachments, stories about why something is the way it is….it’s …

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Baptiste Power Flow Immersion 2011

The 2011 Baptiste Power Flow Immersion is complete! 500 + yogis gathered in Estes Park, CO for a¬†three day¬†immersion in Baptiste Power Vinyasa Yoga. Led by Baron Baptiste, this gathering included Master Teachers from around the country leading workshops in addition to plenty of teachers and students of all skill levels coming together to practice. …

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