Tagged Yoga Teacher

The Value of Sleep

Quick post – it’s been a while since I last wrote and I’ve recently discovered something so simple that I just have to share. Sleep. I’ve been very busy of late, with a new job at work, a bunch of travel, teaching yoga and taking some workshops, and getting ready for an upcoming trip to …

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Assisting at Level 1 Baptiste Yoga Teacher Training

I’m headed back to Level 1 Teacher Training for Baptiste Power Vinyasa Yoga. I attended last year as a student, and this time I will be an assistant, supporting the other students and teachers in the program. I’m looking forward to spending another 8 days in the Catskills at Menla Mountain Retreat Center, disconnecting from …

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Never Stop Learning

I sat in a few teacher training classes during a workshop held at my yoga studio this weekend. The training is geared for those who are not yet teaching but have the desire to do so. Since I am already teaching I’ve had several folks ask me why I would sit on a training session …

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How To Save Money on Taxes

The deadline is quickly approaching for those of us in the United States. In preparing my taxes this year, I realized a curious little truth. There are two sets of tax rules in this country. One for the educated and another totally different set for the uneducated. This has nothing to do with one’s actual …

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Transitioning From Yoga Student to Yoga Teacher

This weekend I finished a teacher training intensive at my yoga studio. This intensive was 12 hours of yoga over the weekend (Friday night and 2 practices a day on Saturday and Sunday), with 25 other teachers and soon-to-be teachers from the Seattle area (though 1 person came in from Montana!). My studio, Shakti Vinyasa, …

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